Top 10 Wireless Headphones For Gym Workout (In India)

Wireless headphones are a must-have for any gym-goer. They offer a distraction-free and safe workout experience, which is why they are the perfect companion for any fitness enthusiast. Wireless headphones…

Not 10,000, But Here’s How Many Steps You Need To Walk Every Day To Stay Healthy!

If you’re big on walking to maintain a healthy lifestyle, someone must’ve already thrown the 10,000 steps a day number at you. If not for someone, you could’ve gotten familiar…
The dangers of sitting: why sitting is the new smoking

Are office hours making you sit for too long? These 5 easy exercises will reverse the ill effects of prolonged sitting!

A recent study found out that 'Those who sit at their desk all day should take a break every hour or so and move around in order to avoid sitting…

Ronnie Coleman – Motivational Quotes From The 8-Time Mr. Olympia Champion

"If you always do what you’ve always done… you’ll always get what you always got." And more motivational quotes from Ronnie Coleman.
Shama Sikander

Shama Sikander’s Workout Routine That Keeps Her Body Toned

Ben Francis CEO of Gymshark

Follow The Morning Ritual of Ben Francis, CEO of Gymshark

"I try not to check my phone until after I've eaten breakfast " Ben Francis, CEO of Gymshark says.
BharatPe co-founder Ashneer Grover

Ashneer Grover Loses 10 Kg, Here Are Two Things That Helped Him In Weight Loss

What’s The Story? Ashneer Grover has been on a weight loss journey ever since he completed the filming of the 1st season of Shark Tank India. Unlike many others, the…

British Prime Minister Rishi Sunak’s Morning Routine, Diet, And Fitness Regime Revealed – Take A Look!

The newest Prime Minister of Britain is no stranger to fitness. The man of Indian descent starts his early mornings by working out. He also doesn't miss the point of…