Ronnie Coleman – Motivational Quotes From The 8-Time Mr. Olympia Champion

Ronnie Coleman, nicknamed “The King,” is one of the most iconic and successful bodybuilders in history. Born in Louisiana in 1964, he showed tremendous potential from a young age, displaying a commitment to fitness and strength training.

He eventually earned his Master’s Degree in Exercise Science, and at age 24 he competed in his first bodybuilding competition.

From there, Ronnie Coleman’s star only continued to rise. He won 8 consecutive Mr. Olympia titles from 1998 to 2005, setting a record for the most wins in the competition’s history.

Following his success in bodybuilding, Ronnie put out a series of fitness videos and supplements, inspiring millions of people around the world to live healthier and more active lifestyles.

Today, he is one of the most well-known bodybuilders in the world, and his legacy is sure to live on for many years to come.


Famous Ronnie Coleman Quotes

1. “When you hit failure, your workout has just begun.”

2. “I know that in order for something to work for me, it has to be extremely powerful.”

3. “A day in the life of Ronnie Coleman mainly consists of eating, training or sleeping.”

4. “Never underestimate the power of wide-grip pull-ups to develop width and size.”

5. “I was always trying to stay one to two steps ahead of the game.”

6. “The more I have to do, the better off I am.”

7. “I loved challenging myself every day. The weight room was my therapy for everyday life stresses.”

8. “If you always do what you’ve always done… you’ll always get what you always got.”

9. “I’ve been in pain for so long now I’m just used to it.”

10. “My biggest competition is always myself. I mean no disrespect, but I do not look at any of the guys as being my competition for the simple reason that I can’t control how they’re going to look. I can only control how I look.”

11. “What I’ve always tried to do is pick short-term goals.”

12. “To have your job as your hobby – life don’t get better than that.”

13. “You can’t do this if you’re not dedicated and determined and have a strong faith. Because it’s extremely hard, especially trying to work a job and do it.”

14. “Hard work and training. There’s no secret formula. I lift heavy, work hard and aim to be the best.”

15. “I always say to myself right before a tough set in the gym, Ain’t nothin’ to it, but to do it.”

16. “Different things work for different people.”

17. “There were some tough times and when those came up I just used my mental strength to push through knowing that my mind-controlled everything.”

18. “No matter what I was doing, I always wanted to be the best.”

19. “It’s plain and simple. Work harder than everyone else and the only way to do that is to do it. It may sound silly but it’s the truth and there ain’t nothing to it but to do it!”

20. You get used to a certain thing, and you don’t want to change. Because that’s what’s worked for you.

21. “Lightweight, Yeah buddy!”

Ronnie Coleman is a name that is well-known and revered among bodybuilders. He’s an inspiration to all aspiring bodybuilders, and his drive, passion, and commitment to the sport will continue to live on for generations to come.


Also Read: Ronnie Coleman: 8X Mr. Olympia Shares His Top 5 Workout Tips


From his famous quote “Everybody wanna be a bodybuilder, but don’t nobody wanna lift no heavy ass weights” to his iconic “Yeah Buddy!” catchphrase, Ronnie Coleman has left a lasting impression on the world of bodybuilding.

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