Shama Sikander's Workout Routine That Keeps Her Body Toned

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Shama SIkander is best known for her role in tv show Yeh Meri Life Hai

Who's She?

She has recently gone through a transformation. And, her workout sessions one of the main reasons.

Fit & Healthy

Shama does three different types of workouts. Kickboxing, weight training, and spinning. Her sessions are timed under an hour and are performed on alternative days.

Fitness Regime