Shama Sikander's Workout Routine That Keeps Her Body Toned
Shama SIkander is best known for her role in tv show Yeh Meri Life Hai
Who's She?
She has recently gone through a transformation. And, her workout sessions one of the main reasons.
Fit & Healthy
Shama does three different types of workouts. Kickboxing, weight training, and spinning. Her sessions are timed under an hour and are performed on alternative days.